Best MMA Gloves

For an MMA athlete, it is very important to have the best MMA gloves for his safety and flawless performance. A fighter should have several MMA training gloves, one for each of the key training areas. For example, the MMA bag gloves are not suitable as competition gloves.

The best UFC MMA gloves offer hand, finger, and wrist protection, but at the same time leaving the fighter’s hands and fingers free and mobile for extension. The gloves must also be durable and comfortable to prevent injuries.

Although most gloves are quite versatile in their usage, you should still pay attention to their pros and cons before using them.

We have created a list of the best MMA gloves for each category, to help you in your decision to purchase them.

Best MMA Glove Brands

All these companies are renowned for their best MMA gloves and gear.

Hayabusa is one of the best MMA companies and it manufactures top technical fight products. Hayabusa in Japanese means Peregrine Falcon, renowned for deadly power and speed. The company takes pride in creating gear that was created in accordance with the code of the Japanese Bushido warrior.

Combat Sports started providing their own branded fight gear in 2003. The  MMA store is exclusivly online and offers products form many top worldwide brands. Their purpose is to offer fight gear to all MMA fighters, no matter if they’re beginners or professionals.

Venum is a very known combat sports brand which makes a lots of of MMA, Martial Arts, boxing and BJJ gear for women and men. So if you’re looking for women’s MMA gloves, Venom is the brand you should try first.

RDX Sports offers technologically sound, high-quality and affordable gear for Fitness, Boxing, MMA, BJJ, and Muay-Thai for an enhanced experience. RDX is now the leading British Combat Sports and Fitness brand.

Everlast became a popular name when they designed the boxing gloves for Jack Dempsey for the heavyweight championship fight in 1919. The company has expanded its knowledge and today it produces excellent MMA gloves.

Top MMA Gloves For Competition

Venum Undisputed 2.0 MMA Gloves

These are among the best fighting gloves that you can find on the market. They have high density stitches and premium Nappa leathers. The gloves are fitted with foam layers that create a curve for good ergonomics and comfort.

The wrist support is high, and it is secured with a long Velcro wrap. They come in Black, White and Red colors and are built well for hard core MMA training.

The Venum Undisputed 2.0 exude quality, the one that you’d expect and be confident with wearing inside the octagon. Because they are made from leather, it will take a while for the break-in period.

Hayabusa Tokusha Regenesis

These Hayabusa MMA gloves are among the company’s top 4oz competition gloves. They are made with an open thumb for comfort and easy fit, as well as pre-formed curves for the upper knuckle.

The inside liner is a material resistant to odor, named “X-Static” XT2 and the Dual-X wrist strapping system is everything you wished for.

On the outside, the gloves are fitted with the Vylar-2 engineered leather material, which is considered tougher and stronger than normal leather.

Since these gloves are for those looking for premium equipment, the price is almost double than that of similar gloves.

Venum Attack MMA Gloves

These premium MMA fighting gloves are made in Thailand. They are made from premium Skintex leather from Venum, both durable and comfortable for competition and training.

On the inside, the gloves have layered, thick foam padding to absorb the impact protecting your hands. The long strap for the wrist comes with a Velcro close, making it easier for each fighter to get the perfect fit.

Venum Attack MMA Gloves come with padded thumbs, an advantage depending on the fighter’s style.

On the downside, the gloves come only in the dark and light color scheme.

UFC Official Fight Gloves

Every fighter would need the official UFC fight gloves. These 4 ounces gloves are the ones used by the UFC bouts fighters, so they are the real deal. If you plan to fight inside the octagon one day, you’d better get used to the official UFC gloves.

They are both thumbed and open-palmed for dexterity and freedom during grappling. These pride MMA gloves have multiple layers and come with pre-formed curves to absorb shock and to provide comfort during the training sessions and fights.

Venum Challenger MMA Gloves

These gloves are almost the same as the Venum Attack ones. The difference is the materials which are slightly cheaper. Although the gloves were designed but not made in Thailand, they are manufactured somewhere else in Asia.

On the outside, the gloves have Polyurethane leather and they are built up with several layers of dense foam padding. They have padded thumbs and the wrist strap can go around the wrist twice for better securing.

Venum Challenger MMA Gloves come in four color schemes to match various personal styles.

Top MMA Gloves For Training/Grappling

Everlast Pro Style MMA Grappling Gloves

These gloves are perfect for someone who is just getting started with the grappling training for MMA. Since they are affordable, you will not worry that you will wreck them.

They have a simple design and are fitted with a large foam pad that covers most of the hand and fingers, but there is no thumb protection. Although the palm is open, here is a cross piece that keeps the gloves in place.

The Everlast Pro Style MMA Grappling Gloves come in two sizes, Small/Medium and Large/XL, so make sure you choose carefully if you also want to wear hand wraps.

RDX T2GL Training Gloves

If you are looking for MMA training and grappling gloves you should definitely give RDX a try. These T2GL gloves have been manufactured with top quality leather on the outside and multiple gel layer technology on the inside for better shock absorption.

What sets these gloves apart is that it has a long finger coverage which reaches right to the last knuckle and the thicker padding along the front of the knuckles. The gloves also have a wrist pad and a sleeved thumb holes.

Although there is extra padding in the gloves, the palms are still free thanks to a triangle open area. Many fighters choose the RDX T2GL Training Gloves for training on the bag.

RDX F12 Training Gloves

RDX F12 Training gloves look like the T2GL gloves, however, they are on the lower end of the pricing range, due to the use of cheaper materials. The real leather was replaced by synthetic leather (Maya Hide) and the gel technology in the padding was replaced by standard layered foal.

Still the padding is very similar to the other T2GL, as it also has the thumb sheath. You can find these gloves in four colors.

Best MMA Sparring Gloves

RDX MMA Sparring Gloves

These RDX sparring gloves are pretty solid and on the affordable price range. This model has the company’s famous gel infused padding to reduce impact and shock to the hands.

The RDX are manufactured from a May Hide synthetic leather to provide good durability, but the design does not compare to the Venum gloves. Although they have finger slots, there is no unifying cross piece and the padding and thumb hole are shorter.

Combat Sports Max Strike

This model is among the best MMA glove for sparring. These almost 8-ounce sparring gloves have top padding placed on the striking areas. The padding is soft but firm as it feels soft when touched but firm when punching.

Venum Elite MMA Gloves

The best sparring gloves are hard to find, but with a little help anyone can find the right pair. The Venum Elite MMA gloves are manufactured in Thailand and are designed just for training in MMA.

The sparring gloves weight just 7 ounces and they have a beautiful finger sheath design. They are manufactured form the top Skintex material, renown for its toughness and quality.

They have an original wrist system with the Velcro loop strapping first inside, and then a longer strap on the outside going around the wrist almost twice.


How to Choose The Best MMA Gloves?

There are some factors to take into consideration before buying a pair of MMA gloves. Read below and find out how to find the most suitable ones for you.

Glove Type

Competition gloves must weight around 4 ounces or less and have minimal padding.The fingers should be open and separated for freedom of movement and to be able to hold onto your opponent. Because they have little padding, you also must use inner gloves or hand wraps for protection.

Bag/grappling/training/hybrid gloves have segmented fingers and padding that covers up to the second knuckle. With this finger design you have enough movement to grapple and some protection.

Sparring gloves focus on the punching and striking techniques. They weight around 7 ounces and are fitted with extra padding around the top and front for more protection. Like boxing gloves, the MMA sparring gloves are provided with a grip bar to help create a tight fist for punching.


Leather gloves are the top choice for professional MMA fighters. 100% leather gloves are expensive, but it is a natural, tough and very durable materialif you know how to take care of it.

Synthetic leather gloves are also good, but you will feel the difference compared to 100% leather. If you do not choose the all-natural leather ones, at least make sure they are manufactured in Thailand, where the combat sporting gear industry has a huge presence. Avoid Pakistan, China or any other country.

Foam is the top choice for padding used in most MMA gloves. Some use regular foam while others have layered foam. Take note that the cheaper the foam, the less likely it is to hold up well, so make sure you look for top quality foam.

Velcro wrist strap is the best choice if you want your gloves secure and tight around your fist.


MMA Gloves Sizes And Weights


Usually a size chart for MMA gloves will show you how to measure around the knuckles to get the size of the circumference of your 4 fingers and/or the size of your wrist. Most size charts are the same, but there are some size variations.  If you also want to wear hand wraps under the gloves, you should pick a larger glove size.

These are the sizes for MMA gloves:

  • Small  (6 ½” -7 ½”)
  • Medium  (7 ½” – 8”)
  • Large (8” – 9”)
  • Extra-large (9”-10”)


The weight of MMA gloves depends on the function and type of gloves. Bag gloves are the ones that weight the most because they have thicker padding in to provide more protection for your hands.

Gloves for sparring are also quite heavy as they have to provide protection your partner from getting injured. The hybrid gloves are between fight gloves and the lighter bag gloves.

Here is a weight chart so you get an idea about each type of gloves.

  • MMA Sparring (7-10 ounce)
  • Fight/Competition (4-6 ounce)
  • Hybrid (7-10 ounce)
  • Boxing Sparring (14-16 ounce)
  • Bag Gloves (10-12-14-16 ounce – weight dependent)



If you do not know which gloves to choose, talk to coaches or other members from your gym. Sometimes gyms have their own norms, so you’d better ask.

When it comes to the quality of the gloves, we advise you to go for the high-quality ones that will last for a long time and will protect your hands better. Also, it will be a good investment in your training if you learn how to take care of them you can use your gloves for years to come.